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QUICK TIPS
Quick tip video clips from our event recordings:​
How to encourage a growth mindset (4 minutes)
What causes anxiety disorders? (3 minutes)
What is Dialectical Behavior Therapy (DBT)? (5 minutes)
What is Cognitive Behavior Therapy (CBT)? (5 minutes)
Anxiety and Perfectionism (6 minutes)
Home-based strategies for anxiety (5 minutes)
School-based strategies for anxiety (2 minutes)
Language as a strategy for anxiety (1 minute)
EVENT RECORDINGS
Dr. Berquist slides
Dr. Ratzburg slides
ARTICLES